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Store Crawl #2: Metro (Online Edition)

Welcome to second store crawl in my new series.

I want to start this off by saying that at the time of writing this post (20.04.07), the COVID-19 shut down of practically everything is still in full swing, so this store crawl is going to be a bit different.

Since I wasn’t actually able to go through and crawl the physical store, this will be a crawl of Metros’ online store. This means that not only may there be vegan items not listed, but that due to the virus and panic buying, they may not list items that are sold out, either.

I actually debated about scraping this post and doing a different one altogether, and to maybe back burner this series until things get back to normal, but then I figured in the midst of what’s happening, it may be more important now than before to keep the series going, as you may not be able to get groceries delivered from your favourite store, and knowing what other stores are offering without doing the research yourself (which takes hours, btw) would probably be helpful.

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Also, I want to note: Since this is an online version, instead of listing the foods by section, I’m going to be listing them by brand.

I’m also not going to list the fruit, veg, grains or most snacks that are vegan friendly because seriously, how long do you want this post to be?

Earth Balance

  • Soy Free Traditional Spread
  • Original Traditional Spread
  • Creamy Peanut Butter & Flaxseed
  • Creamy Coconut & Peanut Spread

 

Yves

Lunch Meat:

  • Salami
  • Turkey
  • Bologna
  • Ham
  • Pepperoni (I know it’s not technically a deli meat, but the official Yves website lists it here)

Not-Dogs:

  • Jumbo Veggie Dogs
  • Meatless Veggie Dogs
  • Yves Mediterranean Harissa Sausages
  • Spicy Italian Veggie Sausages

Ground Round:

  • Original Ground Round
  • Italian Ground Round
  • Mexican Ground Round

Other:

  • Veggie Burgers
  • Souvlaki Veggie Skewers
  • Veggie Chick’N Tenders
  • Veggie Breakfast Links
  • Veggie Breakfast Patties
  • Broccoli Bites
  • Falafel Balls

 

Lightlife

  • Original Veggie Bacon
  • Veggie Chicken Tenders
  • Smoked Veggie Hot Dog Sausages
  • GF Vegan Burger
  • Beyond Meat Beyond Burger (don’t know why, but online they were listed together)

 

Tofurky

  • Italian Sausages
  • Polish Style Meatless Kielbasa Sausages
  • Marinated Roast Ham
  • Holiday Roast and Gravy

 

Daiya

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Cheese/Sauce:

  • Plain Cream Cheese
  • Chive and Onion Cream Cheese
  • Mozzarella Slices
  • Cheddar Slices
  • Smoked Gouda Block
  • Cheddar Block
  • Mozza Style Cutting Board Shreds
  • Cheddar Style Cutting Board Shreds
  • Mozzarella Sticks
  • Cheddar Sticks
  • Cheddar Style Cheezy Mac
  • Deluxe Alfredo Style Cheezy Mac
  • Deluxe Veggie White Cheddar Style Cheezy Mac
  • Deluxe Cheddar Style Sauce
  • Deluxe Alfredo Style Sauce
  • Creamy Caesar Salad Dressing
  • Homestyle Ranch Salad Dressing
  • Blue Cheeze Salad Dressing

Frozen:

  • GF Supreme Pizza
  • GF Margherita Pizza
  • Cheeze Lovers’ Pizza
  • GF Classic Pepperoni Pizza
  • GF Mushroom and Roasted Garlic Pizza
  • Crunchy Chocolate Fudge Ice Bar
  • New York Cheezecake
  • GF Chocolate Cheezecake
  • Key Lime Cheezecake

 

Amy’s Kitchen

Frozen:

  • California Veggie Burger
  • Roasted Vegetable No Cheese Pizza
  • Thai Red Curry
  • Pad Thai
  • Organic Veggie Loaf While Meal (listed as Veggie Loaf and Vegetable Meal)
  • Black Bean Enchiliada Whole Meal (Enchiliada with Spanish Rice and Beans)
  • Quinoa & Black Beans with Butternut Squash & Chard
  • Dairy Free Bean & Rice Burrito
  • Black Bean Vegtable Burrito

Cans:

  • Organic Split Pea Soup
  • Organic Lentil Vegetable Soup
  • Organic Vegetable Barley Soup
  • No Chicken Noodle Soup
  • Organic Medium Chili with Vegetables
  • Organic Spicy Chili

 

Silk  (All Silk products are vegan!)

Soy:

  • Organic Unsweetened Soy Beverage
  • Organic Original Soy Beverage
  • Chocolate Flavoured Soy Beverage
  • Soy Beverage For Coffee

Almond:

  • Original Almond Fortified Beverage
  • Unsweetened Almond Fortified Beverage
  • Unsweetened Vanilla Almond Beverage
  • Vanilla Flavoured Almond Beverage
  • Dark Chocolate Almond Fortified Beverage
  • Berries and Acai Flavoured Dairy Free Almond Yogurt
  • Peach Flavoured Dairy Free Almond Yogurt
  • Vanilla Flavoured Dairy Free Almond Yogurt
  • Strawberry Flavoured Dairy Free Almond Yogurt
  • Hazelnut Flavoured Almond Beverage For Coffee
  • Dairy Free Almond Coffee Whitener

Coconut:

  • Original Coconut Beverage
  • Unsweetened Original Coconut Beverage
  • Almond and Coconut Blend Beverage
  • Vanilla Flavoured Unsweetened Coconut Beverage
  • Original Coconut For Coffee
  • Vanilla Flavoured Coconut For Coffee
  • Unsweetened Vanilla Dairy Free Cultured Coconut Yogurt Alternative
  • Unsweetened Plain Dairy Free Cultured Coconut Yogurt Alternative
  • Berries and Acai Cultured Almond Milk Yogurt

Cashew:

  • Original Creamy Cashew
  • Unsweetened Creamy Cashew Beverage
  • Vanilla Flavoured Creamy Cashew Beverage

 

Gusta:

  • Vegan Montrealaise Wheat Sausages
  • Vegan Espanola Wheat Sausages
  • Vegan Italiana Wheat Sausages
  • Pizzaroni Vegan Seitan Stick

 

Gardein

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Chicken:

  • 7 Grain Crispy Tenders
  • Crispy Chick’n Patties
  • Chick’n Sliders Mini Burgers
  • Chick’n Fajita Bowl
  • Teriyaki Chick’n Bowl

Beef:

  • Sweet and Tangy BBQ Wings
  • Beefless Ground
  • Beefless Tips

Patties:

  • Chipotle Flavoured Black Bean Patties
  • Spicy Breakfast Meat Free Saus’age Patties
  • Breakfast Meat Free Saus’age Patties

 

Sweets from the Earth

  • GF Flourless Cashew Flavoured Cookies
  • Nut Free Cupcakes
  • Blueberry Cheesecake
  • Chocolate Fudge Cake
  • GF Vegan Chocolate Cake
  • GF Vegan Espresso Cheesecake

 

Ben & Jerry’s

  • Non-Dairy Peanut Butter Half Baked
  • Non-Dairy Cherry Garcia
  • Non-Dairy Chocolate Fudge Brownie
  • Non-Dairy P.B. and Cookies
  • Non-Dairy Coffee Caramel Fudge

 

Okay, I know that seems like a lot, but considering they’re a pretty big grocery store, this actually isn’t that much. It just looks like it all listed out.

Anyways, I hope you found this helpful, should you need to do some digging around your non usual digs for vegan food, at least this way you know you’ll be able to find some pre-made stuff.

Which I know isn’t everyone’s favourite, and I’m actually trying to move away from it, myself, but it’s better than starving.


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Subways’ Beyond Meatball Marinara Sandwich Review

I got to try this sandwich back in February (it was actually during my birthday week) and I’m glad to say I loved it!

I had to do some other shopping before I was able to sit down and eat it, so the sandwich was a bit smushed when I finally got home and was ready to dig in. (This is also why I’m using the official picture)

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First thing I want to say, was while I was ordering, I wasn’t too excited to try it. The Subway I went to was pretty small and busy (I inadvertently went there around the lunch rush) so I felt very rushed.

Unlike when I tried the Beyond Burger at A&W, it was slower and I was able to ask some questions before completing the order. I had asked an employee specifically about their marinara, and while he didn’t seem sure, I was able to check the website when I got home, and am happy to report the marinara is vegan!

I told them to hold the cheese (obviously), and then for veggies, I got: lettuce, cucumbers, spinach, green peppers and tomatoes. I had some Daiya Smoked Gouda at home that I added as well.

The sandwich itself was pretty substantial. I got a footlong, and I’m happy to report they gave me 9 meatballs. (5 on one half, and 4 on the other) I’m not sure how many were ‘supposed’ to be placed in there, but the worker didn’t count them out either. He just took a scoop of the meatballs (covered in marinara sauce) and rolled them out onto the bread.

Honestly, when he did that, it looked kind of gross. Just splatted on the bread… But I’m glad my first impression was wrong because it was actually pretty good!

Aside from the mess, the taste was good. The Beyond Meatballs tasted similar to the A&W Beyond Meat Burger, (which didn’t surprise me because it’s the same company) and they weren’t too big or too small either. They’re about the size of a loonie, which I think is a good meatball size. I believe they’re the same size as the Gardein Meatballs, too. I’m glad they weren’t too small, like almost every other pre-packaged vegan food is. They had what I’m going to call the ‘typical’ Beyond Meat taste.

A friend tried one of the meatballs and they said ‘you could fool a meat-eater with that. Seriously.’ I personally can tell it’s not real meat, but maybe that’s because I don’t eat it anymore? My palate is now fine-tuned to veggies!

The marinara sauce was a little on the herb-y side, and it kind of reminded me of the Roads’ End Savoury Herb gravy. Y’know how some herb-y heavy sauces have that ‘light’ taste? It was like that. They also put way too much sauce on my sandwich, it leaked out all over the plate. But that’s the risk you take when getting a meatball marinara, I guess.

I’d definitely recommend adding your own vegan cheese to it, as the Daiya cheeses’ smoke-y flavour lent itself well to the over-all taste. I’d definitely get this again, but I wouldn’t put cucumbers on it. It’s not that it was bad, but it was definitely one of my least favourite parts.

The sandwich itself was $11-something, and the combo with drinks and chips I got it for $16. That’s actually a pretty good price for a vegan sandwich. Especially because of how filling it is – not in that I’m-so-full-I-can’t-move-and-feel-gross way, but in a highly satisfied way. It’s pretty bang for your buck, if you ask me.

If you want something non-saucy, the website and posters do say there is a non-marinara meatball version, though I didn’t see it out in the trays. (Though this might have been more because I was rushed and am too short to see over the counter)

So the Beyond Meatball Marinara, have you tried it? What’d you think? Let me know in the comments below!


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Daiya Supreme Pizza Review




Ah, pizza. One of my favourite foods on the planet. It’s hard to go wrong when you’re giving me pizza. Perfectly acceptable to eat for every meal – it has all the food groups, y’know.

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Frozen pizza is good, but it’s more of what you settle for when you can’t get to the real thing. It usually does the job and fills/satisfies, but is nothing compared to it’s freshly prepared counterpart.

Or at least, that’s what I hear non-vegans describe it as. I don’t know if maybe it’s the novelty of being able to buy a frozen pizza instead of making my own at home (which I still do) or perhaps Daiya just has a stronger frozen pizza game, but I’ve never had that ‘this is gross’ feeling when eating a frozen pizza. All the frozen pizzas (which, to be fair isn’t that many) I’ve tried have been pretty good. This one is my favourite that Daiya makes.

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It was also the first way I tried Beyond Meat and I gotta say, even frozen and mixed with other toppings, I loved it. Since tasting it at A&W in burger form, I’m definitely a fan. While I don’t want to say the Beyond Sausage is the one reason it’s my favourite Daiya pizza, I’m not gonna lie – it definitely helped.

The pizza minus the Beyond Sausage is pretty uneventful – it’s Daiya cheese with veggies. If you like Daiya cheese and veggies, you’ll like it. Although, for some odd reason many vegans don’t like Daiya cheese, so I guess don’t buy their pizzas then?

I would personally like there to be more crust, but even still, it’s one of my favourite thin crust pizzas. It’s not so thin where it flops under the weight of the toppings and doesn’t even rip when you bite it (looking at you Pizza Nova), but it’s definitely not a thick crust.

Another thing I would say they could improve on, is that the toppings go all the way to the edges of the pizza – there’s no crust handle! How am I supposed to hold the thing? Underneath like a madman? No. Give us that edge to hold onto – it would definitely make dipping it in say, HotforFoods’ Ranch dip easier.

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(This picture isn’t the supreme pizza)

All in all, this pizza is pretty good, not overly floppy, has a decent amount of toppings and it’s a good size for being a ‘one person’ pizza. I usually cut it into 8 slices and eat half now and save half for later. (Or sometimes I just eat it all) It’s definitely my favourite out of the pizzas I’ve tried from Daiya. I would recommend you try it if you haven’t already.


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Beyond Meat Burger Review




Update: Beyond Burger will be back in A&W’s starting Oct. 1st!


I’m so happy this is available in Canada now – and it’s all thanks to A&W! If you haven’t heard the news, A&W recently added the Beyond Burger to their menu and Canadians went crazy! The only bad part is that they sold out in a month. While I’m happy it was doing so well, I am a bit worried about the momentum it’ll lose. Beyond Meat set up a newsletter, letting people subscribe to get notified for when the product is back, but I’m worried the initial spark of interest will die and they’ll lose sales. (Not to mention all the would-be buyers they’re missing while trying to get it back in stock) On their site, they do say that this time when it comes back, it’ll be back for good. Let’s hope so.

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The first thing I’d like to say, is that you have to order the burger without the mayo/mustard sauce, to make it actually vegan. That sucks, I know – why add a vegan burger if you have to customize it to make it vegan? Once you request that though, it’s smooth sailing.

My initial impression of this, was that it tasted exactly what I remember beef tasting like. Now, it’s been a few years since I’ve eaten meat (3 years in Feb!) and even longer since I ate ‘real’ beef, so my memory of it might not be the best, but it was definitely close – my non-vegan friend tried it and even said the same thing: it tasted so close to beef we thought they might’ve mixed up the order.

Personally, I don’t see myself getting this very often – that’s not to say it’s bad – it has good texture and is definitely filling – it’s just a little too beefy for my taste. I always find it odd when a plant-based food tastes eerily similar to an animal product. I don’t what it is, or why, but it’s just kinda… weird. Give me a mushroom burger that tastes like mushrooms: hell yeah, I’m game! It’s made of plants, I expect it to taste like it. And, yes, I know that meat usually only tastes that way because of the spices (aka plants) that are put on it, but still.




I don’t know if it’s because I watched Earthlings (which I highly recommend, but it’s graphic) and I’m forever gonna associate meat smells/tastes with those images – so much so that during Thanksgiving when my mom cooks the turkey overnight, or my family cooks beef burgers indoors (or any other really ‘smelly’ meat), it physically makes me nauseous. I rewired my brain, I guess, with the smell/flavours association.

I will say though, that after having it a few times (I was able to try it three times before they sold out), it did start tasting less like beef and more like plants. I think perhaps after the initial shock wore off (like my first time eating seitan) my brain was able to pick up the flavours/spices better and I was able to enjoy it more.

If you’re a vegan who misses the taste of beef, I’d definitely recommend you check this out! If you’re more like me, and try to stay away from the products that taste exactly the same, I’d say you’d probably want to stick with the mushroom burgers. But I definitely think you should try it at least once, just to see what all the hype is about. (Also, it’s the only way to buy the Beyond Meat products in Canada)


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