Tag Archives: Tofurky

Store Crawl #2: Metro (Online Edition)

Welcome to second store crawl in my new series.

I want to start this off by saying that at the time of writing this post (20.04.07), the COVID-19 shut down of practically everything is still in full swing, so this store crawl is going to be a bit different.

Since I wasn’t actually able to go through and crawl the physical store, this will be a crawl of Metros’ online store. This means that not only may there be vegan items not listed, but that due to the virus and panic buying, they may not list items that are sold out, either.

I actually debated about scraping this post and doing a different one altogether, and to maybe back burner this series until things get back to normal, but then I figured in the midst of what’s happening, it may be more important now than before to keep the series going, as you may not be able to get groceries delivered from your favourite store, and knowing what other stores are offering without doing the research yourself (which takes hours, btw) would probably be helpful.

AterImber.com - The Veg Life - Vegan Tips - Store Crawl: Metro Online Edition - vegan, vegan food, shopping, vegan food reviewer, vegan food blogger

Also, I want to note: Since this is an online version, instead of listing the foods by section, I’m going to be listing them by brand.

I’m also not going to list the fruit, veg, grains or most snacks that are vegan friendly because seriously, how long do you want this post to be?

Earth Balance

  • Soy Free Traditional Spread
  • Original Traditional Spread
  • Creamy Peanut Butter & Flaxseed
  • Creamy Coconut & Peanut Spread

 

Yves

Lunch Meat:

  • Salami
  • Turkey
  • Bologna
  • Ham
  • Pepperoni (I know it’s not technically a deli meat, but the official Yves website lists it here)

Not-Dogs:

  • Jumbo Veggie Dogs
  • Meatless Veggie Dogs
  • Yves Mediterranean Harissa Sausages
  • Spicy Italian Veggie Sausages

Ground Round:

  • Original Ground Round
  • Italian Ground Round
  • Mexican Ground Round

Other:

  • Veggie Burgers
  • Souvlaki Veggie Skewers
  • Veggie Chick’N Tenders
  • Veggie Breakfast Links
  • Veggie Breakfast Patties
  • Broccoli Bites
  • Falafel Balls

 

Lightlife

  • Original Veggie Bacon
  • Veggie Chicken Tenders
  • Smoked Veggie Hot Dog Sausages
  • GF Vegan Burger
  • Beyond Meat Beyond Burger (don’t know why, but online they were listed together)

 

Tofurky

  • Italian Sausages
  • Polish Style Meatless Kielbasa Sausages
  • Marinated Roast Ham
  • Holiday Roast and Gravy

 

Daiya

AterImber.com - The Veg Life - Vegan Tips - Store Crawl: Metro Online Edition - Daiya Foods Collage - vegan, vegan food, shopping, vegan food reviewer, vegan food blogger

Cheese/Sauce:

  • Plain Cream Cheese
  • Chive and Onion Cream Cheese
  • Mozzarella Slices
  • Cheddar Slices
  • Smoked Gouda Block
  • Cheddar Block
  • Mozza Style Cutting Board Shreds
  • Cheddar Style Cutting Board Shreds
  • Mozzarella Sticks
  • Cheddar Sticks
  • Cheddar Style Cheezy Mac
  • Deluxe Alfredo Style Cheezy Mac
  • Deluxe Veggie White Cheddar Style Cheezy Mac
  • Deluxe Cheddar Style Sauce
  • Deluxe Alfredo Style Sauce
  • Creamy Caesar Salad Dressing
  • Homestyle Ranch Salad Dressing
  • Blue Cheeze Salad Dressing

Frozen:

  • GF Supreme Pizza
  • GF Margherita Pizza
  • Cheeze Lovers’ Pizza
  • GF Classic Pepperoni Pizza
  • GF Mushroom and Roasted Garlic Pizza
  • Crunchy Chocolate Fudge Ice Bar
  • New York Cheezecake
  • GF Chocolate Cheezecake
  • Key Lime Cheezecake

 

Amy’s Kitchen

Frozen:

  • California Veggie Burger
  • Roasted Vegetable No Cheese Pizza
  • Thai Red Curry
  • Pad Thai
  • Organic Veggie Loaf While Meal (listed as Veggie Loaf and Vegetable Meal)
  • Black Bean Enchiliada Whole Meal (Enchiliada with Spanish Rice and Beans)
  • Quinoa & Black Beans with Butternut Squash & Chard
  • Dairy Free Bean & Rice Burrito
  • Black Bean Vegtable Burrito

Cans:

  • Organic Split Pea Soup
  • Organic Lentil Vegetable Soup
  • Organic Vegetable Barley Soup
  • No Chicken Noodle Soup
  • Organic Medium Chili with Vegetables
  • Organic Spicy Chili

 

Silk  (All Silk products are vegan!)

Soy:

  • Organic Unsweetened Soy Beverage
  • Organic Original Soy Beverage
  • Chocolate Flavoured Soy Beverage
  • Soy Beverage For Coffee

Almond:

  • Original Almond Fortified Beverage
  • Unsweetened Almond Fortified Beverage
  • Unsweetened Vanilla Almond Beverage
  • Vanilla Flavoured Almond Beverage
  • Dark Chocolate Almond Fortified Beverage
  • Berries and Acai Flavoured Dairy Free Almond Yogurt
  • Peach Flavoured Dairy Free Almond Yogurt
  • Vanilla Flavoured Dairy Free Almond Yogurt
  • Strawberry Flavoured Dairy Free Almond Yogurt
  • Hazelnut Flavoured Almond Beverage For Coffee
  • Dairy Free Almond Coffee Whitener

Coconut:

  • Original Coconut Beverage
  • Unsweetened Original Coconut Beverage
  • Almond and Coconut Blend Beverage
  • Vanilla Flavoured Unsweetened Coconut Beverage
  • Original Coconut For Coffee
  • Vanilla Flavoured Coconut For Coffee
  • Unsweetened Vanilla Dairy Free Cultured Coconut Yogurt Alternative
  • Unsweetened Plain Dairy Free Cultured Coconut Yogurt Alternative
  • Berries and Acai Cultured Almond Milk Yogurt

Cashew:

  • Original Creamy Cashew
  • Unsweetened Creamy Cashew Beverage
  • Vanilla Flavoured Creamy Cashew Beverage

 

Gusta:

  • Vegan Montrealaise Wheat Sausages
  • Vegan Espanola Wheat Sausages
  • Vegan Italiana Wheat Sausages
  • Pizzaroni Vegan Seitan Stick

 

Gardein

AterImber.com - The Veg Life - Vegan Tips - Store Crawl: Metro Online Edition - Gardein Collage - vegan, vegan food, shopping, vegan food reviewer, vegan food blogger

Chicken:

  • 7 Grain Crispy Tenders
  • Crispy Chick’n Patties
  • Chick’n Sliders Mini Burgers
  • Chick’n Fajita Bowl
  • Teriyaki Chick’n Bowl

Beef:

  • Sweet and Tangy BBQ Wings
  • Beefless Ground
  • Beefless Tips

Patties:

  • Chipotle Flavoured Black Bean Patties
  • Spicy Breakfast Meat Free Saus’age Patties
  • Breakfast Meat Free Saus’age Patties

 

Sweets from the Earth

  • GF Flourless Cashew Flavoured Cookies
  • Nut Free Cupcakes
  • Blueberry Cheesecake
  • Chocolate Fudge Cake
  • GF Vegan Chocolate Cake
  • GF Vegan Espresso Cheesecake

 

Ben & Jerry’s

  • Non-Dairy Peanut Butter Half Baked
  • Non-Dairy Cherry Garcia
  • Non-Dairy Chocolate Fudge Brownie
  • Non-Dairy P.B. and Cookies
  • Non-Dairy Coffee Caramel Fudge

 

Okay, I know that seems like a lot, but considering they’re a pretty big grocery store, this actually isn’t that much. It just looks like it all listed out.

Anyways, I hope you found this helpful, should you need to do some digging around your non usual digs for vegan food, at least this way you know you’ll be able to find some pre-made stuff.

Which I know isn’t everyone’s favourite, and I’m actually trying to move away from it, myself, but it’s better than starving.


Like this article? Check out more here!

Tofurky Italian Sausage Review

Alright, now that the terrible weather is finally gone, chances are you’ll probably find yourself at a BBQ/summer cook-out of some sort over the next few months. You’ll most likely need to either bring a faux meat with you, or tell the host which brand you’d like. I recommend telling them not to worry, and that you’re fine to bring my own, but if they’re insistent, well Tofurky is one of the easier faux meat products to find/remember the name of.

You could always make your own, but if you don’t have time for that/don’t want to turn the stove/oven on in the hot temps, well, I don’t blame you. Sometimes it’s just faster/easier to grab something from a store. That’s why having some faux options are great.

AterImber.com - The Veg Life - Product Reviews - Tofurky Italian Sausages - vegan food, vegan food review, food review, vegan meat, food blogger

These Italian Sausages are great. They come 4 to a pack, (which, for 5.99 [Metro] isn’t bad at all) and are a pretty good ‘average’ length. I’ve seen a few other brands where their sausages are stubbier/not as long as ‘normal’ ones, which, I don’t understand – I mean, is it really that much extra work to make them a regular size?

But anyway, they have a nice smoky, taste, especially if cooked on a BBQ, and even if you leave them a bit longer than normal in a frying pan.

They have a good bite to them, too – they don’t quite ‘explode’ like non-vegan sausages that are in a casing, but they aaalmost do. I can’t say how close to ‘real’ meat they are, since I don’t really remember, but they’re definitely good.

I think that’s a good way to go into a lot of the premade vegan foods – if you don’t think ‘this will be a perfect replica’ and think of it more as it’s own thing, I think more people would like them. The taste isn’t really comparable, but they’re definitely good. They have that kind of generic spiced tofu taste you come to be familiar with if you eat a lot of the premade foods. And they have what I believe is tomato pieces (or possibly bell pepper) pieces in them. You can see them when you bite into them. They have flecks of what I assume are basil (since, they’re ‘Italian’ flavour) in them, too, though I can’t really pick it out as a flavour.

AterImber.com - The Veg Life - Product Reviews - Tofurky Italian Sausages - vegan food, vegan food review, food review, vegan meat, food blogger

(The original packaging!)

They’re not too firm when they are raw – akin to a moist cake consistency – which makes cutting them sometimes a pain, as they may just squish down instead of being cut into pieces.

The sausages are also covered in a slime-y (ish) liquid. I’m not entirely sure what it is, it’s about the same consistency as oil, but it’s a red/orange-y colour. I don’t know if that has any of the flavour in it, but beware if you use them on a charcuterie board or as hors d’oeuvres. Also, if you wanted to just cut them directly on the counter, just be sure to wipe up after so it doesn’t stain.

I haven’t tried their other flavours of sausages yet, but even still, these are my favourites. They just taste very familiar… though that may be because I’m Italian.

If you haven’t tried these yet, what are you waiting for?


Like this review? Check out more here!

Vegan Stop Online Grocer Review

Vegan Stop is a new online fully vegan grocer for Canada who had reached out ‘to some of Toronto’s vegan leaders’ via Instagram on Feb. 1st to let me know they had just opened their online store veganstop.ca.

I was very pleasantly surprised to find this message because a) they think I’m a vegan leader in Toronto? That’s so cool! And b) they actively sought me out and wanted me to check them out? Double cool!

I was also excited to try out a vegan grocer specific for Toronto ever since V Word Market closed. Vegan Supply is a bit too far for me to order from.

Needless to say, I did check them out, and I’m here to share my experience with you guys.

*Disclaimer: this post is in no way sponsored by Vegan Stop*

I checked out their website that same day, and found it very easy to navigate. They even have a Search by Brand option which is a very handy addition. That first day, I went for some ‘classic’ premade vegan food brands: Daiya, Tofurky, Gardein and Earth Balance. (I had just been searching for Earth Balances Cheese Square crackers the previous week and really wanted to find them)

As expected, since it was the first day they launched, they didn’t have very many products for each brand, and they didn’t have Tofurky products at all.

I asked them about it, and they told me that they were expected to get the Tofurky products in over the weekend. I decided to wait to place my order until after that. I also gave them a few suggestions for the website, and as a thank-you they gave me my own special discount code, for which I’m very grateful!

I checked out their FAQ’s, and was again pleasantly surprised to see that they said that they aimed to have mostt orders out same day, or within 24 hours. Again, this was a huge plus for me, as other vegan online places took anywhere from a few days to 1-2 weeks to deliver. I also loved that they are strictly Canadian (for now, at least).

About a week or so later, I went back to the site, and again used the Search by Brand option. (I really love being able to search a store this way) I immediately scrolled down and found Tofurky, eager to see which products they had. To my disappointment, they only had deli slices, no sausages. (Not hating, I just wanted the sausages)

I went over to Daiya and saw that while they didn’t have the Monterey Jack Block (my favourite block of Daiya, and hardly anyone has them anymore!) they did have the Alfredo sauce! I was sold as soon as I saw that and decided to get some stuff to make alfredo pasta. I headed over to Gardein and got some Beefless Tips, figuring I could probably use them in place of the Tofurky sausages for the pasta.

I also got Gardein 7 Grain Crispy Tenders and Amy’s Kitchen Alphabet Soup (another one of my fav products). I didn’t want to get too many things in the first order until I saw what the shipping would be, and how long the order would take.

I went to the Check Out page and again was happy to see they accepted Paypal. (You wouldn’t believe how many places I can’t order from because they don’t accept Paypal)

The Check Out process was very easy to navigate – on par with the rest of the site – and I was glad to see that shipping was only $9!

Their prices are cheaper then I’ve found at other places as well. For example, the Gardein Beefless Tips and 7 Grain Tenders are $4.49 each, compared to $5.99 at Vegan Supply.

The Alfredo Sauce is $8.49, compared to $9.49 at Vegan Supply as well.

And, perhaps the best price difference: Daiya pizzas are $8.99, which is a whole dollar off from other places I’ve seen them for $9.99, or even $10.99!

Altogether, using the discount code, my order was $20.51, which, is a much smaller bill then it would’ve been elsewhere. And, that was the total including the shipping price.

Buying the exact same items at Vegan Supply, the same bill came to $23.17, not including shipping. Their cheapest shipping option was $16.83. That would’ve made my grand total $39.80 for the same order, and Vegan Supply didn’t even have the Amy’s soup! They also require you to purchase cold packs for refrigerated/frozen items, which are $1.50 each.

That’s a $19.29 difference for the same food, and, it would’ve been slower delivery.

That’s crazy!

I strongly urge you to check Vegan Stop out. They’re still new, so there may still be a few bumps in the road, but for that price difference? It’s definitely worth it.

I am very happy to have this new online grocer, and am looking forward to becoming a regular customer.


Like this article? Check out more here!

3 Year Veganversary





I can’t believe it’s already been another full year! It feels like just yesterday I was writing my 2nd Year Veganversary article – and now I’m already writing the next one? It’s crazy!

Again, it’s hard to know what to say in these posts – do I encourage you to go vegan with me? Do I talk about some of the hardships of going vegan?

Wait, I know. How about a quick food montage? Back before I was vegan, I basically ate the same three things over and over. But since I’ve been vegan? I’ve tried so many different kinds of foods, and even discovered some foods that I didn’t know existed before! (Like Nooch, seitan, oyster mushrooms and black salt)

I not only have expanded my taste buds by trying premade vegan products (like Daiya, Gardein and Tofurky), I also learned how to cook, and I’ve gotta say, I can make some pretty kick-ass things in the kitchen now, compared to the not knowing how to boil hot-dogs before.

Check out all the cool, new shit I learned how to make:

AterImber.com - The Veg Life - PETA SolFood Vegan's Spicy Fried Chicken Burger - seitan, vegan food, cooking adventures

AterImber.com - The Veg Life - Seitan Bites - vegan food, cooking adventures

This is literally wheat gluten, water (or vegetable broth) and spices. It’s magic! And tastes awesome. I love getting to spice the food right from it’s conception – it gives it so much more flavour, instead of starting with a whole, plain slab of meat and then only putting the seasoning on the outside.

Also, you can turn this into any meat you want – the way you spice it gives it it’s flavour. And, because you’re hand shaping, you can also make it look like whatever you want.

Need some chick’n ‘breasts’? No problem.

AterImber.com - Seitan Chick'N Vegan Recipe

Sausages? Sure thing!

AterImber.com - The Veg Life - Spicy Seitan Sausages - vegan food, cooking adventures

Need some wings? Got that too.

AterImber.com - The Veg Life - Buffalo Seitan Wings - vegan food, cooking adventures

What about burgers?

AterImber.com - The Veg Life - PETAs SolFood Vegans Spicy Fried Chicken - seitan, vegan food, cooking adventures

Yep! Still not a problem. These were actually the first time I made seitan, and was taken from PETA’s SolFood Vegan’s Spicy Fried Chicken recipe.

You could even just leave it together and make a roast out of it, if you really wanted.

The possibilities with seitan are damn near endless.

And it’s got 62g of protein/1C. So, y’know you don’t have to worry about dying from protein deficiency.

AterImber.com - The Veg Life - Meatball-less Sub w/ Taquitos - Vegan food, cooking adventures

Taquitos? I didn’t even know these were a thing before I discovered them at Good Rebel, and then learned how to make a homemade version.

Side note, if you live in Toronto, you should definitely check Good Rebel out. They’re small, but it’s like a vegan wonderland in there, they have so many products! Also, their egg and sausage breakfast sandwich is amazing.

AterImber.com - The Veg Life - The Vegan Zombie Mozzeralla Cheese Sticks - vegan food, cooking adventures

Mozzarella sticks is something I never had before going vegan, let alone know how to make. This recipe I actually got from The Vegan Zombie.

There are a lot of different foods I never tried until I went vegan. Not even just ‘typical’ vegan foods – like seitan, or durian (which admittedly I still haven’t had) – but ‘normal’ foods, like garlic bread, poutine, milkshakes – pretty much anything that had milk in it, I never tried.

AterImber.com - The Veg Life - Vegan Cooking Adventures - Sushi - vegan food

Uhm, hand-rolling sushi with no fish? Oh yeah, I did that, too. It was fun! And apparently because of my small hands, I was naturally good at rolling them.

AterImber.com - The Veg Life - HotforFood - HotforFood's Cookbook: 101 Recipes to Feed Your Face - Cauliflower Wings and Ranch dip - vegan food

These I made from my favourite vegan Youtubers, HotforFood. Lauren makes amazing vegan food videos, and makes a lot of ‘regular’ foods (ie burgers, wings, etc.) and not just salads. I highly, highly recommend you check out her channel, and that you buy her cookbook 101 Recipes to Feed Your Face. I was lucky enough to get her to sign it at this past years’ Vegandale festival and have made only a few things out of the book, (one of my favs is her Ranch dip) but am very excited to continue trying out more of her recipes.

AterImber.com - The Veg Life - Chocolate Cupcakes with Marshmellows and Chocolate Drizzle - vegan food, vegan cupcakes, vegan desserts

I learned how to make chocolate cupcakes from scratch, and was pleasantly surprised that my vegan egg substitute of applesauce for eggs worked! The last time I had tried this switch, I was making brownies, and it didn’t exactly work out.

AterImber.com - The Veg Life - Vanilla Cherry Pie Cupcakes - Vegan Food - vegan desserts

AterImber.com - The Veg Life - Chocolate Cherry Pie Cupcakes - Vegan Food - vegan desserts

I also invented my own Cherry-Pie Cupcakes after learning how to make the cupcakes above. I’ve made these the past 2 years for my dads’ birthday and he absolutely loves them. (These pictures are a bit ‘foggy’ because I had icing on the camera)

It’s not even just the foods I’ve learned how to make, there’s also a whole world of restaurants and pre-made foods I never would’ve discovered had I not got into veganism!

Pochiche Poutine - AterImber.com - The Veg Life - Vegandale Festival 2018

Poutine! It’s always a win. Look at that deliciousness!

Globally Local Crispy Chickn Burger - AterImber.com - The Veg Life - Vegandale Festival 2018

Globally Local I’m a fan of – and they’re not even available in Toronto yet! I had the great fortune of trying them at the festival both years, and neither was disappointing. (With the exception that they aren’t in Toronto!)

AterImber - The Veg Life - Hogtown Vegan - Unchick'N Ceasar Wrap - Vegan food

Hogtown Vegan is in Toronto, and this thing is amazing, too. It’s giant, delicious, and was actually the first time I ever tried seitan – and that was even before I went vegan! It’s since become my ‘regular’ order when I go there. Some of my other favourites of theirs is their poutine, mac n cheese and chick’n burger. I highly recommend you check them out as well, if you’re ever in the neighbourhood.

These guys I only tried once, but again, was blown away. The sandwich was awesome, and it saddens me that they’re all the way in Texas. Also, those were oyster mushrooms? Whaaat?

Kellys Bakeshop Salted Caramel Cupcake - AterImber.com - The Veg Life - Vegandale Festival 2018

Salted Caramel cupcakes are a must! I loved these so much and was very upset I was only able to buy one.

I won’t give you the total play-by-play, I’ll leave my food adventures on my Instagram. Also, if you want to check out the reviews I did of the above restaurant foods, you can find them here.

With all the awesome vegan restaurants opening, and all the new products that are becoming available, it’s becoming so easy to go vegan.

Also, if the food wasn’t enough to convince you, maybe this will:

AterImber.com - The Veg Life - 3 Year Veganversary - Vegan Calculations: animals, water, and forest saved

Whether you’re thinking about going vegan for the animals, your health, or the environment, you can’t argue with numbers like these. 1,000+ animals saved in the 3 years I’ve been vegan by doing nothing else but changing my diet? Can I get a hell yeah?

Being vegan is one of the most passive ways to help save the planet and animals that I can think of. You don’t have to go out and protest, you don’t have to talk about it. You can be a quiet activist and vote with your dollar.

With so many great options available, and so many stats outlining the dangers of not going vegan, I’m truly baffled that some people haven’t gotten on board yet. I mean, I haven’t been vegan forever, but I don’t think I ever tried debating that animal agriculture was good for the environment, or that murdering innocent beings was right.

Seriously, how are there still people who think veganism isn’t the answer?


Want to check out how much YOU save by being vegan? Do so here!

Want to learn more about veganism? Check out more tips here!