Where Do Vegans Get Their Nutrients?

Where do vegans get their protein?

It’s the oldest question in the book. Every vegan has heard it  a million times. It sinks fear into new vegans hearts’, and make veteran vegans shake their heads. After all, you said you were vegan, not that you wanted to debate your health choices.

Not to fear! This series is spreading the word – vegans won’t die of nutrient deficiency! Whether you’re a new vegan who doesn’t have all the stats memorized, are veg-curious, or just need to up your own nutrient stats, this series is for you.

This series will (eventually) cover everything from protein to B12, and even Omega-3s. Stay tuned!

Where Do Vegans Get Their B12?

Where Do Vegans Get Their Iron?

Where Do Vegans Get Their Calcium?

Where Do Vegans Get Their Protein?