Tag Archives: gardein

Gardein Maple Breakfast Saus’ge Patties Review

These cute little sausage rounds are perfect for breakfast sandwiches!

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Gardein makes 2 kinds of these breakfast sausage patties: original, or maple. And, with me being in Canada and all, I figured I should probably test out the maple ones first. I’ve seen tried both and love both flavours, but the maple beats out the original when talking strictly about breakfast.

There’s just something very pleasing about sliding one of these maple-y goodness rounds onto a freshly toasted English muffin, and topping with cheese. The flavour combo is amazing, and if you haven’t tried them, I definitely recommend doing so!

… Sorry, I just really love maple sausages.

Getting back on track: 5 patties come in one bag, and considering how small they are – and how big the bags Gardein uses – they could easily fit more than 5 in these bags. In fact, to save freezer space, I’ve actually done this. 8 patties comfortably fit, and if you really try, you can fit 10 in one bag. That said, considering they’re usually about $6.99 (Loblaws) and they’re often on sale, it makes them a pretty good deal, in terms of vegan food.

One down side of these patties is that since they’re loose in a bag, they freeze together, which usually wouldn’t be that much of a problem. Except, that because these are covered in maple syrup, it makes it harder to pull them apart when you want to use them. Also, because of the maple syrup coating, it will leave a sticky residue in your frying pan when cooking. This isn’t that much of a big deal, but if you’ve never cooked anything with maple syrup on it before, be warned: you’ll want to immediately soak the pan with some water. Dried maple syrup is very hard to get off of things.

Don’t let that discourage you, though! The maple flavour is more than worth the little bit of extra effort!

Now, it’s been a long time since I last had ‘real’ maple breakfast sausages, but from my (6 year) memory of them, these patties taste the same. The only difference being, they’re in a patty form, instead of cylinders. The texture is nice and not overly chewy, and if you wait long enough not to burn your tongue, the maple syrup adds a nice sweet flavour to whatever breakfast sandwich you’re eating.

Your house will also smell amazingly maple-y after cooking them, so you get breakfast, and a bonus! Who needs candles?

There’s not really much else I can say about these, other than that you definitely need to try them, and the Original flavour, too. (Though those ones will be getting their own review in the future)

Gardein Maple Breakfast Sausages: have you tried them? What’s your favourite way to eat them? Let me know in the comments below!


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Store Crawl: Loblaws (Online Edition)

This article was written 21.06.07, when COVID pre-cautions were still in place. Please excuse any reference that is no longer applicable


Similar to Metro’s store crawl, this crawl was also done online. While the restrictions are lifting a bit where I am, I still think it’s safest to not go to highly populated areas at the moment. Especially if I don’t absolutely have to go.

And running around a store writing down all the vegan food they offer isn’t on that list, so you’re getting another online edition. Actually, I was thinking of maybe making most of these online crawls instead. Lots of people would rather get groceries delivered, and, sometimes the online selection of products is better/has more variety than if you were to go in person.

Also, since we’re starting to get back into the cold weather, not having to brave the oncoming winter temperature’s seems like a good idea.

And with that little preamble out of the way, let’s see what vegan offerings** Loblaws has:

Yves:

  • Original Ground Round
  • Ham
  • Turkey Slices
  • Hot Dogs
  • Mexican Ground Round
  • Bologna
  • Pepperoni
  • Chick’N Burgers
  • Italian Ground Round

Lightlife:

  • Smart Dogs
  • Smart Tenders Plant-Based Chicken
  • Smart Bacon
  • Organic Smoky Tempeh Strips
  • Organic Original Tempeh
  • Plant Based Burgers*
  • Plant Based Ground*

*All other products said Certified Vegan on packaging, these products did not, however their ingredients appeared vegan when I read them

Gardein:

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  • 7 Grain Crispy Tenders
  • Mandarin Orange Crispy Chick’n
  • Beefless Ground
  • Crispy Fingers Chipotle Lime
  • Turk’y Cutlets
  • Golden Fishless Filets
  • Beefless Tips
  • Breakfast Spicy Sausages
  • Chick’n Sliders
  • BBQ Wings
  • Breakfast Maple Sausages

 

Earth Balance:

  • Soy Free Buttery Spread
  • Original Buttery Spread
  • Whipped Spread
  • Creamy Coconut Peanut Butter
  • Peanut Butter and Flax
  • Crunchy Coconut and Peanut Spread
  • Crunchy Peanut Butter with Flax

 

Silk:

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  • Soy Original
  • Soy Original Unsweetened
  • Soy Vanilla
  • Soy Chocolate
  • Unsweetened Almond
  • Vanilla Almond
  • Dark Chocolate Almond
  • Almond Protein
  • Almond and Coconut
  • Coconut Unsweetened
  • Cashew Unsweetened
  • Oat Yeah Original
  • Oat Yeah Unsweetened
  • Oat Yeah Vanilla
  • Barista Soy
  • Barista Almond
  • Soy For Coffee
  • Vanilla Coffee Creamer
  • Hazelnut Coffee Creamer
  • Oat Yeah Coffee Creamer
  • Plain Coconut Yogurt
  • Vanilla Coconut Yogurt
  • Raspberry Yogurt
  • Blueberry Yogurt
  • Almond Strawberry Yogurt
  • Almond Peach Yogurt
  • Strawberry Banana Yogurt

 

Presidents Choice (PC):

  • Swiss Style Slices
  • Cheddar Style Slices
  • Mozzarella Style Slices
  • Cheddar Style Shreds
  • Mozzarella Shreds
  • Coconut Cream Cheese
  • Vegan Cheddar Puffs
  • Chickenless Strips
  • Onion and Chive Tofu Dip
  • Beefless Undeniable Burgers

 

Amy’s Kitchen

  • Alphabet Soup
  • Vegetable Barley Soup
  • Fire Roasted Southwestern Vegetable Soup
  • Light In Sodium Minestrone Soup
  • Lentil Vegetable Soup
  • Lentil Soup

 

Daiya:

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  • Cheddar Block
  • Mozz Shreds
  • Cheddar Shreds
  • Cheddar Sauce
  • Alfredo Sauce
  • Cheddar Mac
  • Alfredo Mac
  • Cheeze Lovers Pizza
  • Margherita Pizza
  • Fire Roasted Veggie Pizza
  • Supreme Pizza
  • Vegetable Crust Meatless Pepperoni Pizza
  • Vegetable Crust Mediterranean Pizza
  • NY Style Cheesecake
  • Key Lime Cheesecake
  • Strawberry Cheesecake
  • Vanilla Ice Cream
  • Triple Fudge Ice Cream
  • Chocolate Crunch Ice Cream Bar
  • Salted Caramel Swirl Ice Cream Bar
  • Original Cream Cheese

 

Enjoy Life:

  • Mini Choc Chips
  • Mega Chunks
  • Plentil Dill and Sour Cream
  • Plentil Thai Chili Lime
  • Plentil Sea Salt
  • Cocoa Loco Baked Chewy Bars
  • Chocolate Chip Mini Crunchy Cookies
  • Soft Baked Mini Double Choc Brownie Cookies
  • Soft Baked Chocolate Chip Cookies
  • Soft Baked Snickerdoodle Cookies
  • Soft Baked Mini Snickerdoodle Cookies
  • Soft Baked Gluten Free Gingerbread Cookies
  • Oat and Fruit Breakfast Ovals Choc Chip and Banana
  • Oat and Fruit Breakfast Ovals Fig and Maple
  • Oat and Fruit Breakfast Ovals Berry Medley
  • Gluten Free Crunchy Double Choc Cookies
  • Boom Choco Boom Candy Bar

 

 Misc:

  • Mr. Noodle’s Vegetable
  • Habitant Garden Style Vegetable Soup
  • Lipton Cup-A-Soup Spring Vegetable Dry Mix
  • Knorr Vegetable Bouillon Cubes
  • Bob’s Red Mill Nutritional Yeast (Large Flake)
  • Bob’s Red Mill Gluten Free Pizza Crust Mix
  • Oreo’s Original
  • Fudgee-O’s Original
  • Triscuits Original
  • Ritz Crackers Original
  • Kisko’s Mr. Freeze Jumbo Freezies
  • Ben and Jerry’s Non-Dairy Netflix and Chill’d
  • Ben and Jerry’s Non-Dairy Peanut Butter Half Baked
  • Ben and Jerry’s Non-Dairy Cherry Garcia
  • Ben and Jerry’s Non-Dairy P.B. and Cookies
  • Ben and Jerry’s Non-Dairy Chocolate Chip Cookie Dough
  • Dandies Vanilla Marshmallows

**This is not counting of course fresh/frozen/canned fruit and vegetables, and staple dry ingredients like pastas and rices, this is also not including ‘obvious’ snack products (Lay’s Original chips, etc.)


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Vegan Meat Alternatives

This article was written 20.11.12, when COVID was still running rampant/wasn’t under control. (At least in Toronto) Please excuse any reference/joke that’s no longer applicable.


Disclaimer: This article contains links to graphic videos of animal slaughter. If you have issues with watching, I recommend not clicking the video links, but I implore you to ask yourself: if you can’t watch, should you really continue to fund it?


I’m gonna be honest, when I started doing this series, I didn’t really have a plan other than making pretty-ish collages of vegan alternatives. However, after giving it some thought, I realized that I should be taking this time to educate the non-vegan, and new vegans, to show them what options there are, so they don’t have to freak out and go through that ‘wait… what am I gonna eat?’ phase.

Hopefully if you’ve stumbled upon this article on the vegan section of a website, you already know what’s wrong with eating meat, but just in case, here’s a quick refresher:

  1. As you hopefully already know, you have to kill an animal to be able to eat it’s dead body. Sooo, not to be ‘that’ vegan, but yes meat is murder! (There’s a reason why it’s a popular chant!) And, as we (hopefully) all know, murder is wrong.

Slaughterhouses are giant murder factories. Animals go in alive, and come out chopped into pieces wrapped in plastic. As if murdering them wasn’t enough, the animals are also often traumatized, by either being abused, or by hearing their friends and family (yes, animals have friends and family!) being killed in the next room, or both. ‘Oh, Ater’ you say, ‘but animals don’t know what’s happening! They’re not that self-aware.

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Well, how about you look at this picture, and I mean really look at it. Are you still gonna try to tell me that’s not fear and sadness in that animal’s eyes? Does that expression look like the expression of someone who doesn’t know what’s going on? What if I told you this is a picture from a video that was shot in 2015, and this animal has been dead for 5 years. Now do you care? What if this was a picture of a dog, instead of a pig – would you care then? Why?

If you believe dogs have souls and deserve to live, so should other animals. Not all animals are as smart as dogs, but does that mean they deserve to die? What if we did that with people? Dogs on average are about as smart as 2 year olds, so what if we just killed everyone not as smart as that. Does that sound even remotely like an okay thing to do?

And, while we’re on the subject of intelligence, pigs have actually been shown to be more intelligent than dogs. So… why is it okay to eat one, but not the other? Tell me, truly, what’s the difference?

 

2. Humans as a whole are so overly murdering animals, it’s crazy. Seriously, the shear number of animals that are being killed every minute is insane to think about. In fact, why don’t you check out this site, and watch the numbers go up. That is a lot of lives that are being lost. On average, humans kill 3 billion animals every day. Yes, you read that correctly 3 billion animals die every day!

To put this into perspective, on 9/11, roughly 2,900 people died. That was enough to change basically the world as a whole, and there were many changes enacted to make sure something like that never happened again.

That is only 0.0000966% of 3 billion. But for animals, nobody cares? What if we killed that many people everyday? At the time of writing this article (20.11.12), there are 7.8 billion humans on Earth. If we were to kill humans at the same rate we killed animals, the human race would be extinct in 17 days.

17 days!

And this isn’t even mentioning all the terrible environmental factors that slaughterhouses, and needless breeding of animals has on the planet.

But, in the interest of keeping this short, let’s move on.

So, now you know meat is terrible, and you’ve agreed to stop funding murder – awesome! But, now you may be wondering, what else is there to eat?

Well, thankfully, there have been amazing strides in the vegan movement in the past couple of years, and it’s easier than ever to stop eating meat!

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Starting from the top left corner, going clockwise:

  • Beyond Meat Beyond Burgers
  • Gardein Beefless Strips
  • Gardein Beefless Ground
  • Gardein Chick’N Patties
  • Gardein Chick’N Scallopini
  • Gardein Turk’y Cutlets
  • Gardein Stuffed Turk’y
  • Tofurky Veggie Roast
  • Gardein Porkless Bites
  • Beyond Meat Beyond Sausage
  • Tofurky Italian Sausage
  • Yves Veggie Dogs
  • Yves Veggie Ham
  • Yves Veggie Bologna
  • Gardein Fishless Filets
  • Gardein Crabless Cakes
  • Seitan

This collage show only a small sample of all the different vegan friendly ‘replacement’ meats currently available. Basically any meat you want to eat has a substitute. And, these are just some of the convenience foods available. There’s also tofu, tempeh, or heck, even vegetables, such as mushrooms or jackfruit can be used as a meat substitute. (Depending on the dish, of course)

All it takes is a little know-how to make kick-ass faux meat dishes. Or, instead of trying to replace meat directly with substitutes, you could also try making different dishes. Expand your meals from being meat-centric, to include ones that put veggies in the spotlight.

Instead of trying to replicate steak and potatoes, why don’t you try making stuffed bell peppers? You can replace the ground beef or chicken (or whatever meat you’d usually put in the rice) with lentils, or mushrooms. Add in some of the usual suspects (corn, broccoli, carrot, etc.) and BAM! You’ll have one seriously hearty dish on your hands. I guarantee you that you won’t even notice the lack of meat in the dish.

There are tons of veg-centric meals just waiting for you to try them. So why not give it a whirl? And if you need some help? No worries! There are tons of vegan cookbooks, blogs, Youtube channels and even Instagram accounts out there for you to draw inspiration from. One of my all time favourite Youtube channels is HotforFood. Lauren is a master in the kitchen, and makes all kinds of breaking-vegan-stereotype dishes. She has recipes for burgers, mac n cheese, gravy, and even a vegan ranch dip! In a lot of her videos, she also explains why she uses certain ingredients, instead of keeping you guessing.

When I first went vegan, I watched a lot of her videos, and learned a lot from her videos about combining certain ingredients to get certain flavours. So go ahead and give it a try! There’s never been a better time to test out new recipes. (Not like you’re leaving the house, anyway)


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Sources:

Extinct in 17 Days

Scared Pig Picture (still from video)

3 Billion Animals Killed Per Day

Gardein Original Breakfast Saus’ge Patty Review

I don’t think there has been a product from Gardein I’ve tried that I haven’t liked. I don’t know how, but they keep coming up with awesome new foods to try, and I’m always game!

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So, Gardein actually has 2 kinds of these breakfast sausage patties, they have these plain/original ones, and they have maple ones. They taste exactly the same, but the maple one has maple syrup on it, so this is going to be like a combined 2-in-1 review.

These sausage patties are pretty small, which I like, because they fit perfectly on an English muffin. They have what I believe would be a ‘classic’ sausage taste, and have a good consistency, as well. They aren’t too squishy, and have a good bite to them. Pan frying them with some oil gives them a nice ‘crust’ on the outside, so they get a bit more crunch to them. I don’t know if you’d be able to tell by the consistency if they weren’t meat, but from what I remember, they’re pretty close. (Though I’m at 5 years vegan now, so my memory may be fading)

The only problem with these – as with most vegan products – is the amount that comes in the bag. 1 pack only comes with 5, which leads to disappointment when you open it, because they’re so small, so it makes the bag look even emptier. You could easily fit at least 2 more patties in the bag. Or, if you don’t want to add more patties to the bag, you could use a smaller bag! The bag is the same size as all the other products, and honestly I think that’s just a waste of packaging. Either add more product, or make a smaller bag.

I wish they had these, or the maple ones, as actual breakfast sausages (the round kind), that would be even more perfect. Because while these patties are great, if you don’t have English muffins on hand, they look so sad in a regular bread sandwich, or even on a bagel. If they made ‘real’ sausages, then you could have them on the side, instead of turning them into a sandwich, and that would lend itself well to not feeling like you need to make a sandwich for breakfast. And yes, I know you could have these patties on the side, but I feel like they look weird being ‘on the side’ instead of in a sandwich.

If you’ve been looking for something to elevate your breakfast sandwiches, you definitely have to try these. Either the plain or maple ones. They make great breakfast sandwiches, especially with some black salt and nooch on a toasted English muffin. Which is funny, because that’s one of those things I didn’t realize I missed until I had it again, and then I was like, ‘oh, yeah….’

I don’t often eat breakfast type foods, but these are definitely going on my regular shopping list.


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Gardein Chick’N Scallopini Review

I don’t know what a ‘scallopini’ is supposed to be, honestly I think a better name would’ve been a ‘cutlet’ (like their breaded turk’y cutlets) so this review may not be the most accurate.

Call that a disclaimer or warning, whatever floats your boat, but yeah. If I miss something that has to do with it being called a scallopini I apologize in advanced.

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I want to start this review off by saying there’s only four that comes in a bag, similar to the Chick’N Burgers.

Also similar to the Chick’N Burgers and nuggets (and tenders) is the flavour of the chick’n minus the breading. They’re also similar in size to the cutlets which I like. They’re not too small or too big. They’re roughly the size of a chicken breast (I think) albeit they’re not nearly as thick as a non-vegan breast. They’re actually about the size of my palm, which is about 3in x 3in. (Yes, I did just measure that)

They’re a good texture too. They’re not too squishy like some tofu nuggets I’ve had, they have a good bite to them, and you have to put some pressure to the knife if you want to cut them.

The first way I tried one was just pan fried (no oil) and I topped it with some Daiya shreds and put it on a sandwich.

My dad even tried a piece and said he liked it!

Taste-wise there’s not really anything new – if you like their other chick’n products, you’ll probably like this too. Also, the texture is pretty much the same as all their other chicken products. It’s that firm-soft texture that uncooked meat has. (If you remember that)

I think the best way to cook these is in a pan. I think the instructions on the back say to cook them in the oven, but that just takes way too long. Why would I put them in the oven and wait 20 minutes, when I could pan fry and have them done in 10? Also, if it’s a tad under-cooked, it’s still fine, because it’s not actually raw meat, so you don’t need to worry about getting sick. (I’m not a doctor, so don’t quote me on that)

One of the things I’ve actually noticed since going vegan is that most of the premade stuff takes so much less time to cook, it’s insane! That’s definitely another bonus of these, and a lot of the other Gardein products, too.

All in all, these are pretty much their Chick’N burgers, if they were naked instead of being breaded. I like them a lot, and similar to the Chick’N Burgers, I wish they put more than 4 in one bag!


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Gardein 7 Grain Crispy Tenders Review

These are some of the very first things from Gardein I ever tried.

I’m not gonna lie, like most of the other chick’n Gardein products, you probably already know what these taste like, so if you like those, you’ll like these.

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One thing I actually don’t like about these, is the fact they only come 10 to a bag. I know from personal experience you can fit 20 into the bag. And, while 20 did slightly overfill the bag, you could definitely put more than 10. Even 15 would be better. I really don’t understand the obsession with vegan companies not making foods in family sizes.

I don’t know about other people, but I don’t want to go shopping every week, and like to buy the biggest quantity of something I can, so I’m not constantly running out to the store for supplies. (And, in light of COVID happening, I think it’s more important than ever to buy things in bulk to limit your amount of outings)

Aside from the lack of food, these are as I said above, not very spectacular. But that’s okay! I actually really enjoy these, they’re pretty fast to make in a pan, and can be eaten by themselves as nuggets, or you can add them to other dishes, like pastas or rice.

The 7 grain breading on them is pretty good, too. While I can’t really describe it – I don’t actually taste 7 different grains, for example – but I can say it’s definitely different than the breading on the Mandarin Orange Nuggets. One thing I can tell you though, is that this breading is way more crumby than the other. It’s not really a big deal, but even after washing my hands I still feel like the crumbs are on me, so be wary of that.

As for the innerds – as I said, it tastes the same as their other faux chicken products. The texture is a bit tougher than the nuggets, though. It’s closer to the texture of the faux chick’n burgers.

Another thing I’d like to mention, I recently noticed that the Gardein bags have changed texture, they don’t feel quite so ‘plastic-y’ anymore. So I did some recon, and discovered they changed their bags to be made out of ____ which is awesome, because this means that while they still come in packaging, they’re more recyclable, and – as someone who recently started getting into the zero waste lifestyle – this is awesome! So while I try to move away from pre-packaged foods, I will still continue to support Gardein.

I feel like the Beyond Burger (and Impossible Burger and the like) are more of the flashy/Instagram-y side of veganism, trying to seem interesting and enticing – while Gardein is more like an old friend who’s always there.

If you haven’t tried their products yet, please go out and support them!


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Store Crawl #2: Metro (Online Edition)

Welcome to second store crawl in my new series.

I want to start this off by saying that at the time of writing this post (20.04.07), the COVID-19 shut down of practically everything is still in full swing, so this store crawl is going to be a bit different.

Since I wasn’t actually able to go through and crawl the physical store, this will be a crawl of Metros’ online store. This means that not only may there be vegan items not listed, but that due to the virus and panic buying, they may not list items that are sold out, either.

I actually debated about scraping this post and doing a different one altogether, and to maybe back burner this series until things get back to normal, but then I figured in the midst of what’s happening, it may be more important now than before to keep the series going, as you may not be able to get groceries delivered from your favourite store, and knowing what other stores are offering without doing the research yourself (which takes hours, btw) would probably be helpful.

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Also, I want to note: Since this is an online version, instead of listing the foods by section, I’m going to be listing them by brand.

I’m also not going to list the fruit, veg, grains or most snacks that are vegan friendly because seriously, how long do you want this post to be?

Earth Balance

  • Soy Free Traditional Spread
  • Original Traditional Spread
  • Creamy Peanut Butter & Flaxseed
  • Creamy Coconut & Peanut Spread

 

Yves

Lunch Meat:

  • Salami
  • Turkey
  • Bologna
  • Ham
  • Pepperoni (I know it’s not technically a deli meat, but the official Yves website lists it here)

Not-Dogs:

  • Jumbo Veggie Dogs
  • Meatless Veggie Dogs
  • Yves Mediterranean Harissa Sausages
  • Spicy Italian Veggie Sausages

Ground Round:

  • Original Ground Round
  • Italian Ground Round
  • Mexican Ground Round

Other:

  • Veggie Burgers
  • Souvlaki Veggie Skewers
  • Veggie Chick’N Tenders
  • Veggie Breakfast Links
  • Veggie Breakfast Patties
  • Broccoli Bites
  • Falafel Balls

 

Lightlife

  • Original Veggie Bacon
  • Veggie Chicken Tenders
  • Smoked Veggie Hot Dog Sausages
  • GF Vegan Burger
  • Beyond Meat Beyond Burger (don’t know why, but online they were listed together)

 

Tofurky

  • Italian Sausages
  • Polish Style Meatless Kielbasa Sausages
  • Marinated Roast Ham
  • Holiday Roast and Gravy

 

Daiya

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Cheese/Sauce:

  • Plain Cream Cheese
  • Chive and Onion Cream Cheese
  • Mozzarella Slices
  • Cheddar Slices
  • Smoked Gouda Block
  • Cheddar Block
  • Mozza Style Cutting Board Shreds
  • Cheddar Style Cutting Board Shreds
  • Mozzarella Sticks
  • Cheddar Sticks
  • Cheddar Style Cheezy Mac
  • Deluxe Alfredo Style Cheezy Mac
  • Deluxe Veggie White Cheddar Style Cheezy Mac
  • Deluxe Cheddar Style Sauce
  • Deluxe Alfredo Style Sauce
  • Creamy Caesar Salad Dressing
  • Homestyle Ranch Salad Dressing
  • Blue Cheeze Salad Dressing

Frozen:

  • GF Supreme Pizza
  • GF Margherita Pizza
  • Cheeze Lovers’ Pizza
  • GF Classic Pepperoni Pizza
  • GF Mushroom and Roasted Garlic Pizza
  • Crunchy Chocolate Fudge Ice Bar
  • New York Cheezecake
  • GF Chocolate Cheezecake
  • Key Lime Cheezecake

 

Amy’s Kitchen

Frozen:

  • California Veggie Burger
  • Roasted Vegetable No Cheese Pizza
  • Thai Red Curry
  • Pad Thai
  • Organic Veggie Loaf While Meal (listed as Veggie Loaf and Vegetable Meal)
  • Black Bean Enchiliada Whole Meal (Enchiliada with Spanish Rice and Beans)
  • Quinoa & Black Beans with Butternut Squash & Chard
  • Dairy Free Bean & Rice Burrito
  • Black Bean Vegtable Burrito

Cans:

  • Organic Split Pea Soup
  • Organic Lentil Vegetable Soup
  • Organic Vegetable Barley Soup
  • No Chicken Noodle Soup
  • Organic Medium Chili with Vegetables
  • Organic Spicy Chili

 

Silk  (All Silk products are vegan!)

Soy:

  • Organic Unsweetened Soy Beverage
  • Organic Original Soy Beverage
  • Chocolate Flavoured Soy Beverage
  • Soy Beverage For Coffee

Almond:

  • Original Almond Fortified Beverage
  • Unsweetened Almond Fortified Beverage
  • Unsweetened Vanilla Almond Beverage
  • Vanilla Flavoured Almond Beverage
  • Dark Chocolate Almond Fortified Beverage
  • Berries and Acai Flavoured Dairy Free Almond Yogurt
  • Peach Flavoured Dairy Free Almond Yogurt
  • Vanilla Flavoured Dairy Free Almond Yogurt
  • Strawberry Flavoured Dairy Free Almond Yogurt
  • Hazelnut Flavoured Almond Beverage For Coffee
  • Dairy Free Almond Coffee Whitener

Coconut:

  • Original Coconut Beverage
  • Unsweetened Original Coconut Beverage
  • Almond and Coconut Blend Beverage
  • Vanilla Flavoured Unsweetened Coconut Beverage
  • Original Coconut For Coffee
  • Vanilla Flavoured Coconut For Coffee
  • Unsweetened Vanilla Dairy Free Cultured Coconut Yogurt Alternative
  • Unsweetened Plain Dairy Free Cultured Coconut Yogurt Alternative
  • Berries and Acai Cultured Almond Milk Yogurt

Cashew:

  • Original Creamy Cashew
  • Unsweetened Creamy Cashew Beverage
  • Vanilla Flavoured Creamy Cashew Beverage

 

Gusta:

  • Vegan Montrealaise Wheat Sausages
  • Vegan Espanola Wheat Sausages
  • Vegan Italiana Wheat Sausages
  • Pizzaroni Vegan Seitan Stick

 

Gardein

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Chicken:

  • 7 Grain Crispy Tenders
  • Crispy Chick’n Patties
  • Chick’n Sliders Mini Burgers
  • Chick’n Fajita Bowl
  • Teriyaki Chick’n Bowl

Beef:

  • Sweet and Tangy BBQ Wings
  • Beefless Ground
  • Beefless Tips

Patties:

  • Chipotle Flavoured Black Bean Patties
  • Spicy Breakfast Meat Free Saus’age Patties
  • Breakfast Meat Free Saus’age Patties

 

Sweets from the Earth

  • GF Flourless Cashew Flavoured Cookies
  • Nut Free Cupcakes
  • Blueberry Cheesecake
  • Chocolate Fudge Cake
  • GF Vegan Chocolate Cake
  • GF Vegan Espresso Cheesecake

 

Ben & Jerry’s

  • Non-Dairy Peanut Butter Half Baked
  • Non-Dairy Cherry Garcia
  • Non-Dairy Chocolate Fudge Brownie
  • Non-Dairy P.B. and Cookies
  • Non-Dairy Coffee Caramel Fudge

 

Okay, I know that seems like a lot, but considering they’re a pretty big grocery store, this actually isn’t that much. It just looks like it all listed out.

Anyways, I hope you found this helpful, should you need to do some digging around your non usual digs for vegan food, at least this way you know you’ll be able to find some pre-made stuff.

Which I know isn’t everyone’s favourite, and I’m actually trying to move away from it, myself, but it’s better than starving.


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Gardein Stuffed Turk’y w/ Gravy Review

I know, I know, I missed Canadian Thanksgiving. But, I figured most of the people reading this are in the US, so I’m not late. (Technically)

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I want to start off by saying I haven’t tried the other ‘holiday loafs’ that are out, so I can’t really do a comparison.

That said though, this one is good. The ‘stuffed turkeys’ were a lot smaller than I thought they’d be (they were only about the size of my palm), and for only having 2 per package, if you were planning on sharing, that kinda goes out the window.

Honestly, why do vegan companies insist on doing this? You want more people to go vegan? Make some family sized products! Then at least you have enough for people to try without them eating 50% of the only food you can eat at the get-together. Seriously, it’s getting ridiculous.

Okay, sorry about that, getting back on track, you probably won’t want to share these, because they’re so good. I mean, it could be better (without the breading, it just tastes like tofu) but it’s pretty good for what it is. I wouldn’t say ‘this will fool a meat eater’ or anything because it won’t. You 1,000,000% can tell it’s tofu with breadcrumbs and stuffing. But that’s okay! Not every vegan substitute needs to taste exactly like meat! I personally am fine with eating a mushroom burger that tastes like mushrooms. I’m one of those people who actually likes the taste of veggies, so for me, this tastes good.

If you’re someone who was hoping to find a holiday roast or something to fool a meat-eater, or like the closer-to-meat tasting substitutes, then this product isn’t for you. For that, I’d recommend Beyond Meat. Their beef burger tastes so much like beef I actually don’t like it as much. (Too weird for me)

I do wish that the stuffing didn’t come inside the turk’y as well. I don’t know if it’s how I grew up or whatever, but we never left the stuffing inside the meat. It would get cooked in there, and then served separate in it’s own bowl as a side dish. Also, I feel like by adding the stuffing it’s a biiit of a rip off, because you’re getting less ‘meat’. And again, for how tiny they are to begin with, you’d think they wouldn’t be that stingy. I’m also not too much a fan of the cranberries, but that’s just personal taste.

The breading holds up pretty well (as long as you oil the pan/use non-stick) and it isn’t too soft to cut through, either. I think they should’ve seasoned the ‘meat’/tofu itself though, just to give it a better flavour. If the breading comes off and you eat the stuffing separate, the ‘meat’ is pretty bland.

Also, for the gravy: You should give two packs of gravy, or make the pack of gravy resealable. That way, if you only want to make one of the little stuffed turk’y things, you can save some of the gravy for the second. As it is, you either have to eat both at the same time, or, eat one dry and one with gravy. And, while I’m complaining, put more gravy! The one pack is barely enough to cover one of the stuffed turk’ies. Remember, after you pour gravy over something with breading, the breading will soak up the gravy, thus making it ‘dry’ again. Hence, you need more!

All in all, for being a frozen meal, it’s pretty good. If you wanted to bring it for Thanksgiving dinner though, I’d recommend buying two packs. That way you’ll have enough should people get curious enough to try it, and you’ll have leftovers. (And, let’s face it, isn’t that the best part of Thanksgiving anyway?)


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Gardein Chick’n Patty Review

Chick’N burgers… is there anything greater?

If you’ve been here before, you’ll know that even before going vegan, I was never much of a beef/pork/red meat fan. Chicken was more my jam. I don’t know why, other meats just didn’t taste good to me. (Especially beef)

One of my absolute favourite things ever was having a breaded chicken burger, with some Miracle Whip and lettuce. There’s something just very… I don’t know, satisfying about it. It hits the spot every time.

When I saw these, I was obviously excited to try them.

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I had tried one other chick’n burger brand that was pretty good (I thiiink it might’ve been Yves), but the patty wasn’t breaded. Which, was fine, but I really wanted to find a breaded chick’n burger, so I didn’t have to cross them off my list of favourites. And, I’m so thankful that the vegan movement has come such a long way, and that there are so many different options on the market to choose from, because these looked and tasted just like I remember! (They might even be a bit bigger, too)

Like some of their other products, Gardein only puts 4 in a pack, and I just want to ask: why is the majority of vegan food packaged so small? Are they assuming not whole families are vegan, or that no one will bring their products to get togethers’ for others to try? How do you expect people to share their vegan food with other people (and possibly convince others to go vegan) if you don’t make the food optimal sharing size? You could easily fit at least two more patties in that bag. Honestly the amount in one bag is usually the only thing I don’t like about their products. If they upped their product to bag ratio, they’d be golden.

The inside/chick’n part tastes just like the rest of their other faux chick’n products (I’m pretty sure it’s just tofu), and the breading appears to be just plain old breadcrumbs. Nothing that fancy to write home about for these guys, but that doesn’t mean that they’re not great! Sometimes, all you need/crave is something simple. I understand why vegan companies keep trying to outdo themselves, and go bigger and more flavourful, but sometimes the simplest ingredients/flavours are all you need.

Another great thing about these burgers, is what I’m dubbing The Vegan Advantage: they take virtually no time to cook. 10 minutes on medium heat in a frying pan, or you could throw them in the oven to bake and in almost no time, they’re ready to go.

Put these babies on a whole wheat bun, topped with Hellmann’s’ Carefully Crafted Dressing and Sandwich Spread (vegan Miracle Whip), add some lettuce, and bam! You’ve got yourself a no fuss, filling and flavourful dinner.

Seriously, there’s not even that much more I can say to describe them. If you haven’t tried them already, go out and do it, and watch how fast they become a favourite/summer staple.


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Vegan Stop Online Grocer Review

Vegan Stop is a new online fully vegan grocer for Canada who had reached out ‘to some of Toronto’s vegan leaders’ via Instagram on Feb. 1st to let me know they had just opened their online store veganstop.ca.

I was very pleasantly surprised to find this message because a) they think I’m a vegan leader in Toronto? That’s so cool! And b) they actively sought me out and wanted me to check them out? Double cool!

I was also excited to try out a vegan grocer specific for Toronto ever since V Word Market closed. Vegan Supply is a bit too far for me to order from.

Needless to say, I did check them out, and I’m here to share my experience with you guys.

*Disclaimer: this post is in no way sponsored by Vegan Stop*

I checked out their website that same day, and found it very easy to navigate. They even have a Search by Brand option which is a very handy addition. That first day, I went for some ‘classic’ premade vegan food brands: Daiya, Tofurky, Gardein and Earth Balance. (I had just been searching for Earth Balances Cheese Square crackers the previous week and really wanted to find them)

As expected, since it was the first day they launched, they didn’t have very many products for each brand, and they didn’t have Tofurky products at all.

I asked them about it, and they told me that they were expected to get the Tofurky products in over the weekend. I decided to wait to place my order until after that. I also gave them a few suggestions for the website, and as a thank-you they gave me my own special discount code, for which I’m very grateful!

I checked out their FAQ’s, and was again pleasantly surprised to see that they said that they aimed to have mostt orders out same day, or within 24 hours. Again, this was a huge plus for me, as other vegan online places took anywhere from a few days to 1-2 weeks to deliver. I also loved that they are strictly Canadian (for now, at least).

About a week or so later, I went back to the site, and again used the Search by Brand option. (I really love being able to search a store this way) I immediately scrolled down and found Tofurky, eager to see which products they had. To my disappointment, they only had deli slices, no sausages. (Not hating, I just wanted the sausages)

I went over to Daiya and saw that while they didn’t have the Monterey Jack Block (my favourite block of Daiya, and hardly anyone has them anymore!) they did have the Alfredo sauce! I was sold as soon as I saw that and decided to get some stuff to make alfredo pasta. I headed over to Gardein and got some Beefless Tips, figuring I could probably use them in place of the Tofurky sausages for the pasta.

I also got Gardein 7 Grain Crispy Tenders and Amy’s Kitchen Alphabet Soup (another one of my fav products). I didn’t want to get too many things in the first order until I saw what the shipping would be, and how long the order would take.

I went to the Check Out page and again was happy to see they accepted Paypal. (You wouldn’t believe how many places I can’t order from because they don’t accept Paypal)

The Check Out process was very easy to navigate – on par with the rest of the site – and I was glad to see that shipping was only $9!

Their prices are cheaper then I’ve found at other places as well. For example, the Gardein Beefless Tips and 7 Grain Tenders are $4.49 each, compared to $5.99 at Vegan Supply.

The Alfredo Sauce is $8.49, compared to $9.49 at Vegan Supply as well.

And, perhaps the best price difference: Daiya pizzas are $8.99, which is a whole dollar off from other places I’ve seen them for $9.99, or even $10.99!

Altogether, using the discount code, my order was $20.51, which, is a much smaller bill then it would’ve been elsewhere. And, that was the total including the shipping price.

Buying the exact same items at Vegan Supply, the same bill came to $23.17, not including shipping. Their cheapest shipping option was $16.83. That would’ve made my grand total $39.80 for the same order, and Vegan Supply didn’t even have the Amy’s soup! They also require you to purchase cold packs for refrigerated/frozen items, which are $1.50 each.

That’s a $19.29 difference for the same food, and, it would’ve been slower delivery.

That’s crazy!

I strongly urge you to check Vegan Stop out. They’re still new, so there may still be a few bumps in the road, but for that price difference? It’s definitely worth it.

I am very happy to have this new online grocer, and am looking forward to becoming a regular customer.


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