Tag Archives: Vegan Food

Smart Sweets Cola Gummies Review

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I haven’t had cola gummies in a long time – last time I did, was probably way back around 2008/09. They were never really my favourite candies, I always enjoyed Twizzlers or chocolates better. That said, I do sometimes get in the mood for them, but unfortunately, like a lot of other candies, they use gelatin, which makes them not vegan-friendly. Or at least, the ones they sell at Bulk Barn aren’t.

That’s why I was excited to discover this brand Smart Sweets when I was on the hunt for vegan gummy candies for Valentine’s 2022. (I was planning on making a dessert charcuterie board, but that didn’t end up happening) I had already tried some Squish vegan gummies, but I was on the hunt for cola gummies, and at the time, Squish didn’t carry them. (Or if they did, they were sold out when I looked) Which is why I ended up choosing Smart Sweets.

Despite gummies not being my favourite candy, I was disappointed to learn that I didn’t like these cola gummies. For one, they didn’t actually taste like cola. They tasted like apples and some of them had a weird spicy (not hot) flavour. It was similar to cinnamon, but couldn’t have been that because I didn’t have an allergic reaction. (Yes, I’m unfortunately allergic to cinnamon)

Now, granted, I haven’t drank a Coke in… I don’t even know how long. Definitely not since the early 2000’s, maaaybe at the latest around the early 2010’s, so perhaps I’m not remembering the taste correctly, or maybe they’ve since changed the flavour, but apples and that weird spicy flavour did not equal ‘cola’ to my brain/taste buds.

Another thing I didn’t like about them was how empty 1 bag was. They were typical fruit-snack gummy sized pouches, but there was maybe five or six in the bag I got. I’m not expecting them to be filled to the top or anything, but it seemed a little too empty compared to other snack pouches.

Switching to things I did like about the gummies, they didn’t taste overtly sugary – which is great because they’re advertised as having only 3g of sugar per bag! Y’know that nauseous feeling you get if you indulge a little too much in things that are high in sugar? That doesn’t happen when you eat these, which is good, because it means you can eat more than one pack without worrying.

They also don’t use artificial flavours, and instead use ingredients you can actually pronounce! I’m assuming this is why they tasted like apples, and a quick check of the ingredients found that they do have apple extract in them. Though it says the apple extract is just supposed to be in there for colour purposes, you can definitely taste them.

Another good thing about the gummies, was that they were a decent price! They were only $3.47 when I got them back in 2022, so it won’t hurt your wallet all that much if you decide to try them.

I’m not sure if I just got a bad batch, cola gummies might not be my bag or what, but I wasn’t all that impressed with these gummies, unfortunately. The good news is, Smart Sweets makes a few other vegan flavoured gummies, so I’ll definitely try those before completely giving up on the company.


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Lindt Vegan Salted Caramel Chocolate Bar Review

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I’m so glad that Lindt now has a few vegan chocolate options!

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At the moment, I believe they only have this Salted Caramel bar and a Hazelnut bar, but it’s still a win for vegans. Lindt is one of the biggest mainstream chocolate companies and it’s amazing to see them adding vegan options to their product line!

Salted Caramel is one of my absolute favourite flavours of chocolate, so I was over-the-moon when I was gifted this bar for 2023’s Christmas. This bar is nothing short of delicious, with just the right amount of salted caramel pieces in every square. If you let a piece melt on your tongue until the chocolate’s gone, the salt is in big enough pieces to crunch. And if you do that too many times in a row, you’ll risk cutting up the roof of your mouth and/or tongue. (Yes, I’m speaking from experience)

The chocolate is oat based and doesn’t taste too dark. By that I mean it doesn’t have that dry-out-your-mouth thing that I’ve come across in other dark chocolate. You know the feeling that you immediately need a drink of water after eating a piece? You don’t get that feeling at all – even if you wait and eat the salt bits last.

Another great thing about this bar is that it’s full sized! Yes, unlike many other vegan offerings by non-vegan companies, Lindt is doing it right with the vegan bars being the same size and width as their other bars! (100g)

Even though I was gifted this bar, it didn’t stop me from comparing the price for this article for you guys. According to the Lindt website, this vegan salted caramel bar is $6.79, whereas their non-vegan similar sized bars range between $4.79 and $5.49. (I couldn’t find a non-vegan salted caramel bar, specifically) So while the vegan one is still more money, it’s actually a pretty comparable price!

I definitely recommend you try this bar out for yourself, if you’re able to find it. From what I’ve seen, some major grocery stores carry it – like Loblaws and Metro – but it’s also unfortunately often sold out. If you do manage to get your hands on it though, I doubt you’ll be disappointed!


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Store Crawl #5: Shopper’s Drug Mart

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This article was written 23.08.28, some of the products below may be out of stock, discontinued or otherwise unavailable at your local store. Please check with your own closest location for product availability.


As a drug store, carrying food isn’t Shopper’s primary focus, so it shouldn’t come as any surprise that their vegan offerings are not as plentiful as some grocery stores.

Some of their locations don’t even have a grocery section, and the ones that do, well it’s not that big. You can usually get fresh produce, juice/pops or other snack foods and that’s pretty much it.

Oh, and you can also find great deals on Halloween candy! (Though not the vegan kind)

Faux Milk:

  • Earth’s Own Oat Chocolate
  • Earth’s Own Almond Chocolate
  • Earth’s Own Almond Original
  • Earth’s Own Oat Barista
  • Earth’s Own Oat Original
  • Silk Almond Chocolate
  • Silk Almond Original
  • Silk Almond Unsweetened
  • Silk Oat Original
  • Silk Oat Unsweetened
  • Silk Soy Unsweetened
  • Silk Oat For Coffee Vanilla
  • Silk Almond For Coffee Vanilla
  • Silk Soy For Coffee OG
  • Natura Soy Original
  • Natura Soy Unsweetened
  • Natura Soy Vanilla
  • Natura Soy Chocolate
  • Natura Rice Original

Snacks:

  • Smartfood’s Movie Theatre Butter Popcorn
  • Skinny Pop! White Cheddar Popcorn
  • Skinny Pop! Original Popcorn
  • Smart Sweets Cola Gummies
  • Smart Sweets Peach Rings

Chocolate:

  • Lindt Vegan Salted Caramel Bar
  • Lindt Vegan Hazelnut Bar
  • Prana Chocolate Bark Algarve
  • Prana Chocolate Bark No Mylkin’

Other:

  • Hellman’s Vegan Caesar Dressing
  • Hellman’s Vegan Ranch Dressing
  • Hellman’s Green Goddess Dressing
  • Becel Vegan Margarine
  • Magnum Non-Dairy Almond Bar
  • Beyond Meat Burger Patties

Personal Care:

  • Attitude Super Leaves Body Wash
  • Attitude Super Leaves Glowing Body Wash
  • Attitude Super Leaves Shampoo Volume & Shine
  • Attitude Super Leaves Shampoo Clarifying
  • Attitude Super Leaves Shampoo Nourishing & Strengthening
  • Attitude Super Leaves Conditioner Colour Protection
  • Attitude Super Leaves Conditioner Volume & Shine
  • Attitude Super Leaves Conditioner Clarifying
  • Attitude Super Leaves Conditioner Moisture Rich
  • Attitude Super Leaves Red Vine Leaves Hand Soap
  • Attitude Super Leaves White Tea Leaves Hand Soap
  • Attitude Super Leaves Deodorant White Tea Leaves
  • Attitude Super Leaves Deodorant Lemon
  • Attitude Leaves Deodorant Sandalwood
  • Attitude Super Leaves Deodorant Orange
  • Attitude Leaves Deodorant Sea Salt
  • Attitude Leaves Deodorant Herbal Musk
  • Attitude Super Leaves Body Cream Nourishing
  • Attitude Super Leaves Body Cream Soothing
  • Attitude Super Leaves Body Cream Regenerating
  • Pacifica Ceramide Barrier Face Cream
  • Pacifica Glow Baby Vita Glow Hydrating Face Lotion
  • Pacifica Vegan Collagen Hydrating Setting Mist
  • Pacifica Vegan Collagen Lip Balm
  • I Love Cosmetics Mango & Papaya Shower Gel
  • I Love Cosmetics Raspberry & Blackberry Shower Gel
  • I Love Cosmetics Coconut Cream Shower Gel
  • I Love Cosmetics Strawberry & Cream Shower Gel
  • I Love Cosmetics Pink Marshmallow Shower Gel
  • I Love Cosmetics Mango & Papaya Body Mist
  • I Love Cosmetics Raspberry & Blackberry Body Mist
  • I Love Cosmetics Coconut Cream Body Mist
  • I Love Cosmetics Strawberry & Cream Body Mist
  • ONE Condoms Mixed Pleasures
  • Durex Avanti Bare RealFeel Condoms
  • Lifestyles SKYN Original Condoms
  • Lifestyle SKYN Elite Condoms
  • Lifestyle SKYN Large Condoms
  • Lifestyle SKYN Elite Extra Lube
  • Lifestyle SKYN Excitation (Ribbed + Snugger) Condoms

 


Sally Hansen Good. Kind. Pure. Nail Polish:

  • Essential Oil Island Coconut
  • Nail Hardener
  • Base/Top Coat
  • Almond Milk
  • Aquamarine
  • Black Stone
  • Blue Moonstone
  • Blueberry Tart
  • Cashew Butter
  • Cherry Amore
  • Coral Calm
  • Crystal Blue
  • Eco-Rose
  • Frosted Amethyst
  • Fruity Papaya
  • Golden Quartz
  • Honey Harmony
  • Laven-Dear
  • Lavender Haze
  • Light Lychee
  • Love You Lotus
  • Matcha Love
  • Mint Refresh
  • Mystic Topaz
  • Natural Spring
  • Opulent Opal
  • Passion Flower
  • Peony Origins
  • Pink Cardamom
  • Pink Cloud (Sheer)
  • Pink Moon
  • Pink Sapphire
  • Pinky Clay
  • Pomegranate Punch
  • Powder Room
  • Precious Stone
  • Raisin’ The Bar
  • Red Rock Canyon
  • Roasted Chestnut
  • Rock Steady
  • Simply Stone
  • Smokey Quartz
  • Sun-Tastic
  • Sweet As Sugar
  • Toasted Toffee
  • Warm Cacao
  • White Tea (Sheer)
  • Natural Red

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Vegan Fast Food: Starbucks Edition

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In Canada, Starbucks is known as being the coffee company that tried to take over Tim Horton’s corner of the market with their “weird” offerings and too many choices.

While it’s true they have a lot of coffee customization, it turns out this is a good thing!

Almost all of their coffee offerings you’re able to swap out cow’s milk for a plant alternative (soy, almond and coconut are some of the most popular) and their iced coffees you’re usually also able to just say “no whip”.

As if that wasn’t amazing enough, some locations also have vegan foods available!

Starting in the top left-hand corner, moving clockwise:

  • Hot Coffee
  • Iced Coffee
  • Hot Tea
  • Iced Tea
  • Plain Bagel
  • Sprouted Grain Bagel
  • Everything Bagel
  • Cinnamon Bagel
  • Beyond Meat, Cheddar & Egg Sandwich (minus the cheese and egg)
  • Avocado Spread
  • Steal Cut Oatmeal
  • Lentils & Vegetable Protein Bowl with Brown Rice
  • Apples, Peanut Butter & Trail Mix Snack Box
  • Seasonal Fruit Blend
  • HIPPEAS Organic Chickpea Puffs
  • Spearmint Gum

The following products are also vegan, but I wasn’t able to find pictures of them:

• Classic Oatmeal
• Hearty Blueberry Oatmeal

I also reached out to Starbucks Canada (23.06.08) to find out if the following products were vegan, as their website didn’t have the ingredients listed. Unfortunately they didn’t get back to me for these specific products, so I recommend reading the packaging, or calling/asking your local store before purchasing:

  • Starbucks® Chocolate Covered Espresso Beans
  • Squirrel™ Classic Almonds
  • Squirrel Brand® Crème Brûlée Almonds
  • Salted Almond Chocolate Bites
  • Justin’s® Dark Chocolate Peanut Butter Cups
  • Butter Gourmet Popcorn
  • Crispy Apple Chips
  • Perfectly Salted Kettle Potato Chips
  • Salt & Vinegar Kettle Chips
  • KIND® Nuts Cherry & Dark Chocolate Bar
  • KIND Peanut Butter Dark Chocolate Bar

Not all these products may be available at every store location, either. But it’s nice to know you’re able to get something other than a customized drink if you want to.


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King’s Vegan Shrimp Review

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I first tried the King’s Vegan Shrimp way back in September of 2021. It was a new product at Good Rebel, and though I don’t enjoy the taste of seafood – and I didn’t like their Simulated Chicken Leg – I figured venturing outside my comfort zone is good (once in a while) and decided to dip my toes into their shrimp. (Pun intended?)

The package came with a lot of shrimp in them – probably over 20 pieces, which was great! Finally a vegan product that comes with more than a “single serving” amount of food! I’d recommend King’s on that alone, but we both know that’s not the only thing to consider before buying a product.

Not only did the bag come with a lot of pieces, but the shrimp themselves were also bigger than I thought they’d be. I’d say they were about the same length as my palm (which is 6 inches – I only know this because I measured it for a previous article) which I believe are bigger than actual shrimp? I ended up cutting them in half (or smaller) when I cooked with them.

Maybe if you were going to use them for breaded shrimp the size would work better, but if you want to use them in a dish (and not make them the star) you’ll probably want to cut them into smaller pieces.

(This is them cut)

Once the shrimp were cooked, they had almost a rubbery texture. I’m not sure if it’s the way that I cooked them, the product itself, or if that’s what actual shrimp’s texture is (I’ve been vegan 7 years and hadn’t had shrimp for easily a few years before that), but I thought that could’ve been better. I think they were going for chewy and not that classic soft tofu texture, but it just missed the mark for me.

I’m kind of on the fence with this product. On the one hand, I’ve definitely had worse products (cough Amy’s Curry cough), but I’ve also had products I enjoyed more. I might get them again once in a blue moon, but truthfully, it was a struggle for me to finish the whole bag. Ironically, this is one product I think could benefit from having a smaller size bag.

Bottom line, I won’t tell you to rush out and buy it, but if you’re curious (or someone who enjoys the taste of seafood) I’m not going to stop you.


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I post new product reviews on the 13th of every month!

Sno Crunchy Raspberry Ice Cream Bar Review

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I first discovered the company Sno around Christmas 2022 when I saw an Instagram ad for their holiday themed tree-shaped ice creams. The ad caught my attention for two reasons: the first being that it was a vegan ice cream brand I hadn’t heard of, and the second was because the ad stated for each box sold, they would be planting a tree!

I promptly took a screenshot of the ad and vowed to check them out after the holiday season was over. (Read: once my bank balance went back up)

I ended up buying my first box in January but unfortunately by then, the Peppermint Trees were no longer available. I was only slightly disappointed by this, though since I’m not really one for the mint/chocolate combo.

I decided instead to try their Triple Caramel bars, but alas, the store was sold out. That’s how I ended up with a box of their Crunchy Raspberry Ice Cream Bars.

Though these weren’t my first choice – and I’m pretty sure I’d like the Caramel bars better (if any of the stores by my house ever stopped being sold out) – these bars were better than I thought they’d be!

I’m also not the biggest fan of fruit with chocolate, so while I probably won’t buy this specific product again, I’m excited to try their other offerings!

As soon as you open the packaging, you’re hit with the scent of raspberries and chocolate. It also doesn’t smell like that artificial raspberry flavour, it smelled like actual, fresh raspberries. It actually momentarily brought me back in time to when I used to eat Pop-Tarts.

True to the name, the chocolate shell was pretty crunchy, and it also had bits of raspberry stuck to it. The chocolate I don’t think was dark – I didn’t get that usual dry-out-your-mouth thing I normally get when eating dark chocolate, but it also didn’t taste like it was mylk chocolate or anything. The raspberry chunks weren’t anything special, just bits of frozen raspberry. Tasted exactly how you’d expect them to.

The ice-cream itself was soft, and also a nice light shade of pink. The raspberry flavour was a lot more subtle in the ice-cream than it was with the chunks in the shell, though you could definitely still tell what flavour it was.

The box only came with 3 bars, but was also only $5.97 (Loblaws), so it’s comparable to other vegan ice-cream bars on the market. They also don’t only make bars, they also have a few different flavours of ice-cream sandwiches available, and even a couple pints.

And, perhaps the most important thing? They’re Canadian.


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I post new reviews on the 13th of every month.

Field Roast Italian Sausage Review

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This article was written 23.03.08, I’ve since learned these sausages have undergone a name change! They’re now called Field Roast Italian Garlic and Fennel Sausage. They’ve also got a new look.


Out of Field Roast’s limited sausage flavours, these Italian sausages were my favourite.

I’m not exactly sure when it happened, but at some point ‘Italian’ started to mean ‘spicy’, so I’m less eager to try Italian flavoured foods now.

That said, these sausages are pretty good! They actually remind me of the Tofurky Italian sausages (which are now also spicy?), though if you can definitely tell the difference between them.

For starters, these sausages are definitely spicier than Tofurky’s. That’s not to say they’re overtly spicy – someone with a higher spice tolerance might not even be able to taste it – but with the Tofurky ones, you don’t get the spiciness until you go to swallow. These ones, you can tell they’re spicy while you’re chewing.

If you were to stab these with a fork and hold them up, they’d definitely sag, but they wouldn’t break like the Tofurky ones. Their firmness is somewhere between the Tofurky and Beyond Meat sausages. This also means they’re fairly soft to bite through. Their firmness is about on par with firm tofu.

They also don’t have a ‘skin’ you need to break through, so if realness is something you’re looking to avoid, you’ll want to grab these over the Beyond Meat ones.

These Field Roast sausages are also pretty light colour. Similar to their Smoked Apple and Sage flavour, they’re more grey-brown than dark ‘meat’ brown.

With only 4 to a pack, their $8.99 price (Good Rebel) is a tad on the expensive side, but if you wait until they go on sale, or buy them as a special occasion instead of a staple, that shouldn’t be a problem.

All in all, these sausages get the job done and are sure to satisfy your craving, even if they won’t fool a meat eater.


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I post new reviews on the 13th of every month!

Lightlife Smart Bacon Review

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When a product comes in a package that has Buzz Lightyear on it, you know you’re in for a treat.

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For this one, I let my non-vegan friend try some, to see how it compared to ‘real’ bacon, and let’s just say he was less than impressed. He said it “wasn’t even close” to the real thing, and that he didn’t like it at all. Said something akin to it tasting like wet cardboard.

But don’t fret fellow vegans – I liked it! This one tasted very similar to the Yves Veggie Bacon. It came with a comparable amount of slices (I didn’t count, but it was definitely more than 5) and had that familiar subtle smoky taste with that soft veggie deli slice texture.

If you cooked it in oil then patted it dry with a paper towel, it even got crispy! I wasn’t able to get a full piece crispy – part or half stayed floppy – but I’m chalking that up more to user error than a structural integrity problem.

This bacon also didn’t have an overtly bacon-y smell. You know the one I mean – it’s the one that the Beyond Meat products have. The one that’s a taaad too close to the real thing for comfort?

You definitely won’t fool any non-vegans into believing this came from an animal, but it should definitely satisfy your vegan craving without issue!


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Babybel Plant-Based Cheese Review

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That’s right, everyone!

The vegan movement has gained enough traction that even Babybel is getting on board! They’re one of the biggest snack cheese brands so this is a huge win.

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Whether you think they’re doing it just for clout, or you believe they’re genuinely turning over a new leaf, there is no denying that this new vegan Babybel cheese is great. Not only is it a win for the vegan movement, but it also tastes pretty good!

Babybel says the vegan wheels are supposed to be mozzarella, and I’d say it’s true. Or at least, they taste like the other vegan brands mozzarella. Didn’t have that overpowering cheddar flavour, but you could also tell it wasn’t as ‘plain’ as Monterey Jack.

The cheese also had a good consistency – it wasn’t too hard or too soft – the texture actually reminded me of firm, uncooked tofu. I think it was a little weird the cheese itself had dimples in it. But I’m not sure if that’s something the non-vegan Babybels have as well.

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I don’t think the dimples affected the taste, mostly just the look. I wasn’t expecting the wheel to be dimpled, so it threw me for a minute. They were deep enough you could feel them with your finger, but not super deep.

The vegan Babybels also come in a paper bag that isn’t resealable. I didn’t have a problem with not being able to reseal the bag, I just folded the top over like a chip bag and left it in my fridge. Each wheel was also wrapped in plastic, and the iconic Babybel wax. Though since these ones are vegan, instead of the classic red, the wax was green!

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The Babybel website’s FAQ section unfortunately couldn’t tell me what type of wax the cheese was wrapped in – just that it was food safe. (Though they don’t recommend eating it)

Them calling the product Plant-Based even though they’re certified vegan set off a little alarm bell in my head, so I ended up reaching out to the company directly. Lucky the company got back to me (23.01.27) and told me “the green wax that wraps Babybel Plant-Based is the same as the one used on our other Babybel products and is certified vegan. The wax is made from a blend of paraffin and microcrystalline waxes and colouring, which specifically contains no Bisphenol A.”

So there’s no need to worry – the cheese and wax is certified vegan! (Though I do think it’s a little weird the wax on the non-vegan cheese is also vegan)

Another good thing about the vegan pack is they’re comparable in price! A non-vegan pack of 6 Babybels are $4.77. By comparison, the vegan one came with 5 wheels and was $4.47.

It sucks we get one less, but since they’re still pretty new, who knows? If there’s enough demand for them, Babybel might decide to eventually add a bigger pack to their line up!


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Pizza Oggi’s Mini Calzones with Cauliflower Crust Review

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Happy New Year, everyone!

Hope you all had an amazing, relaxing holiday and are ready to get back into it. First article this year is this product review!

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I’ve never heard of this brand before, but decided to go out on a limb and try their product. After all, I like pizza, so how bad could a calzone be?

I first tried these mini calzones on 22.12.14, and I was immediately surprised by how big they were. Considering they were supposed to be ‘mini’ they were a lot bigger than I thought they’d be. One calzone was roughly the same length as my hand (tip of middle finger to palm).

The box itself was relatively small, and 1 box also only came with six. This surprised me, because they were listed under the Appetizers section, and I naively assumed it would come with more, since when I hear ‘appetizer’ I immediately think of a party.

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Don’t get me wrong, these would absolutely still work for a party, but you’d need more than one box. Or, you could cut the calzones into bite-sized pieces, but that might defeat the purpose of eating a calzone.

They also cooked a lot faster than the box recommended. Though my oven burns hotter than most, I was still surprised at just how fast these cooked. The boxes instructions say to cook them at 425 for 12-15min, or until golden. (And to flip halfway through)

I cooked them at 400 for 6min, then had to turn the oven down to 350 for the last 6min because the outsides were starting to look burnt. After the second 6min cooking time, I took them out and they were done! So if your oven tends to burn hotter like mine, I’d recommend doing 350 for the entire cooking time, unless you like calzones extra crispy.

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Once they were cool enough to bite without burning my tongue, I went ahead and divided them between me and my non-vegan friend. (He agreed to help me out with product reviews when he was able to)

My first impression of the calzones was that they didn’t smell very ‘deep’ like regular pizza. It’s hard to explain, but if you’ve ever had pizza, it’s almost like you can smell every layer: the dough, sauce, cheese (or lack thereof) and toppings. These smelled more like… nothing.

I’m not sure if it’s because the dough was made out of cauliflower, or if it was a lacking of spice in the sauce, but when I held it up to my nose, it was almost like there was nothing there.

Which is very weird considering how many things were in it!

These calzones had: cauliflower crust, Beyond Meat Italian crumbles, vegan cheese, potatoes, bell pepper, peas, mushrooms, onions and more! Which is great for a food to have that many veggies in it.

But not so great for the taste.

Not that the taste was bad, but I definitely wouldn’t have said they were calzones. Calzones are supposed to taste like pizza, right? Just in a not-quite-pocket shape. These… didn’t. These calzones tasted closer to samosas, Perogies, or even a veggie Jamaican Patty.

They tasted like veggie soup in a wrapper, essentially. And speaking of the wrapper, neither me nor my friend could tell it was cauliflower dough. Even though the box proudly exclaimed it was made with a cauliflower crust, we couldn’t tell at all. In fact, if the box didn’t tell us it was cauliflower, we wouldn’t of guessed. It was that close to ‘real’ dough.

Though it’s clearly listed in the ingredients, you also couldn’t really taste nor see the vegan cheese. There were maybe 3 dots of white mozzarella. The inside of the calzones even looked more dry and crumbly than a calzone is supposed to.

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And sure, you could argue that maybe that’s my oven’s fault for almost overcooking, but even if it did dry them out, the pizza flavour was still missing. My friend agreed. They were great! But neither of us would’ve labelled them as ‘calzones’.

So, the big question: should you try them?

If you like the taste of samosas, Perogies or veggie Jamaican patties, then yeah, absolutely!

But if you’re craving something pizza flavoured? I’d skip this one.


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